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Blog / Free Workout Tracker

Stay Fit vs FitNotes: Modern Free Tracker Comparison

Stay Fit Team··6 min read

Stay Fit and FitNotes are both free forever, but they get there differently — FitNotes runs ads, Stay Fit doesn't. Full feature comparison.

Quick answer

Stay Fit and FitNotes are both free forever, with no subscription tier at either one. FitNotes funds itself with ads and has a longer track record; Stay Fit is ad-free and adds goals, streaks, and body measurements that FitNotes doesn't offer. Neither will ever ask you to pay.

FitNotes has been a fixture of the free-Android-fitness-app category for years — it predates most of the current wave of minimalist loggers and has the mature exercise database to show for it. It's also ad-supported, which is the one place it and Stay Fit genuinely differ on cost, even though both are $0.

Price: free vs free-with-ads

Both apps cost nothing to use, permanently. The difference is how each funds that. FitNotes runs banner ads throughout the app — a small but constant interruption in exchange for a fully unlocked feature set. Stay Fit runs no ads anywhere, funded instead by not needing server infrastructure that a subscription or ad revenue would otherwise pay for.

FeatureStay FitFitNotes
PriceFree, no adsFree, ad-supported
Custom routinesUnlimitedUnlimited
Progress reportsWeight, time, calories, frequencyBasic charts
Workout streakYes (with rest/freeze states)No
Body measurements9 types trackedWeight only
Progress photosYes, on-deviceNo
Goal trackingYesNo
Offline loggingYesYes
Account requiredNoNo
PlatformAndroidAndroid

What FitNotes does well that Stay Fit doesn't beat

FitNotes has a genuinely mature exercise database built up over years of user contributions, and its charting, while basic compared to Stay Fit's Reports tab, has been reliable for a long time. If you've been using it since 2018 and your entire routine history lives there, that continuity has real value that a newer app can't manufacture just by having more features.

Where Stay Fit goes further

Stay Fit's feature set extends past logging into the things that keep people training consistently: a streak that distinguishes a real skip from a planned rest day, body measurements across 9 tracked types, on-device progress photos, and goal tracking for weight and weekly frequency. None of that exists in FitNotes today. If your use of a tracker has grown past "log sets and reps," this is the practical gap between the two.

The ads question, honestly

FitNotes' ads are not aggressive — banner-level, not full-screen interstitials between sets — but they're there on every screen, permanently, because that's what funds continued free access. Stay Fit's ad-free model works because offline-first, on-device storage removes the ongoing server cost an ad or subscription would otherwise need to cover. Neither approach is dishonest; they're just different trades for the same $0 price tag.

Verdict

If your training history already lives in FitNotes and you don't mind banner ads, there's no urgent reason to switch. If you're choosing fresh, Stay Fit covers the same core logging without ads and adds streaks, goals, measurements, and progress photos FitNotes doesn't have.

Frequently asked questions

Is FitNotes really free, or does it have hidden costs?+

Free with ads, no subscription, no hidden costs. Every logging and charting feature is unlocked from install — the tradeoff is banner ads instead of a paywall.

Does Stay Fit have ads like FitNotes?+

No. Stay Fit has no ads at any tier, funded by not needing server infrastructure in the first place rather than by ad revenue.

Which app has been around longer?+

FitNotes has a longer track record on Android and a more mature exercise database. Stay Fit is newer but matches its core logging and adds goals, streaks, and body measurements FitNotes doesn't offer.

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