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Stay Fit vs Boostcamp (2026): Free Tracker vs $14.99/Month Pro

Stay Fit Team··6 min read

An honest comparison between Boostcamp and Stay Fit. Free workout logging, coach-led programs vs custom routines, and the cost of Boostcamp Pro ($14.99/mo).

Quick answer

Boostcamp is designed for lifters who want to run pre-made, coach-designed programs (like GZCLP or nSuns) for free, but it locks muscle heatmaps, deep progress charts, and custom routine creators behind Boostcamp Pro ($14.99/mo or $59.99/yr). Stay Fit is built for lifters who build their own routines and want full analytics, muscle balance radar charts, and offline set logging 100% free forever with no account.

In this comparison

The fundamental design difference: Programs vs Self-Directed Logging

Boostcamp and Stay Fit approach strength training from opposite ends of the barbell:

  1. Boostcamp is a program aggregator: Its main draw is the library of over 100 community and coach-designed workout routines (such as GZCLP, nSuns, Reddit PPL, and programs by Greg Nuckols). If you do not know how to structure your training and want an app to tell you what weight to lift for 5 sets of 3, Boostcamp does the heavy lifting.
  2. Stay Fit is a fast, distraction-free logger: It assumes you already know how you train, or want to pick from clean bundled routines. You step up to the rack, log your weight and reps, glance at what you hit last session, and let the rest timer run. No online feeds, no subscription prompts, and no server sync.

Side-by-side feature comparison table

Here is how Boostcamp Free, Boostcamp Pro, and Stay Fit stack up in day-to-day training:

FeatureBoostcamp FreeBoostcamp Pro ($14.99/mo)Stay Fit
Monthly Price$0$14.99 / month$0 forever
Annual Price$0$59.99 / year$0 forever
Pre-made coach programs100+ public programsPublic + exclusive programsBundled home & gym routines
Custom routine creationBasic / limitedAdvanced custom builderUnlimited custom routines
Muscle balance / heatmapsLocked behind ProIncludedOffline radar charts included
Progress history & chartsRecent historyFull historical metricsFull multi-year history included
Account requirementMandatory accountMandatory accountNone (100% on-device)
Offline functionalityPartial (requires sync)Partial (requires sync)100% offline-first
Data exportCSV exportCSV exportFull JSON & CSV export/import
Body measurements & photosWeight onlyWeight & photos9 measurements & photo timeline

Boostcamp breakdown: Strengths and paywalls

Boostcamp earned its reputation on Reddit fitness boards by providing a clean alternative to messy Google Sheets for complex linear progression spreadsheets.

What Boostcamp gets right

  • Automatic Training Max calculations: If you run a program like 5/3/1 or GZCLP, Boostcamp calculates your daily working weights from your Training Max (TM) automatically.
  • Coach video instructions: Exercises in major programs link to clear movement demos from coaches who know proper biomechanics.

Where Boostcamp's paywall creates friction

  • $14.99/month is expensive for a gym tracker: If you choose monthly billing, Boostcamp costs more than Strong PRO ($4.99/mo) and Hevy PRO ($2.99–$9.99/mo). Over two years, annual billing adds up to $119.98.
  • Locked analytics: Watching your weekly volume per muscle group or viewing long-term strength trends requires the Pro subscription.
  • Account gate: You cannot open the app and log a single squat without creating an account and connecting to their cloud servers.

Stay Fit breakdown: Free offline tracking

Stay Fit focuses on the lifter who wants an uncompromised training companion on their phone without paying rent.

Why lifters switch to Stay Fit

  • Zero Routine or Analytics Paywalls: Build an Upper/Lower split, a 6-day PPL routine, or custom deload weeks without hitting a paywall.
  • Smart progression suggestions: When you open an exercise, Stay Fit reviews your previous session and proposes the next logical increment (for instance, last session's 80 kg × 8 suggests 82.5 kg × 8 today).
  • Offline radar charts: Visualizes your muscle balance across chest, back, shoulders, arms, and legs calculated straight from your on-device workout logs.
  • Complete data sovereignty: Your logs stay on your phone. You can export a clean CSV or JSON backup to your Files or Google Drive whenever you want.

The math: Free tier vs $14.99/month Pro

Subscription creep adds up quietly. Here is what three years of training costs across different options:

  • Boostcamp Pro (Annual): $59.99 × 3 = $179.97
  • Boostcamp Pro (Monthly): $14.99 × 36 = $539.64
  • Strong PRO (Annual): $29.99 × 3 = $89.97
  • Stay Fit: $0.00

Spending $180 on a gym tracker is money that could buy a pair of lifting shoes, a leather lever belt, or three months of gym membership dues.

Verdict: Which tracker belongs in your gym bag?

Verdict

Choose Boostcamp if your primary goal is following structured, coach-written strength programs (like GZCLP or nSuns) where you want an algorithm to calculate daily percentages for you. Choose Stay Fit if you already know your routine, train on Android, and want unlimited custom workouts, muscle balance charts, and offline privacy without a $14.99/month paywall.

FAQ

Questions regarding Boostcamp Pro pricing, program availability, and offline alternatives.

Frequently asked questions

Is Boostcamp actually free to use?+

Boostcamp offers a free tier that gives you access to popular community programs like GZCLP, 5/3/1, and Reddit PPL, along with basic set logging. However, advanced analytics, custom routine builders, and muscle volume heatmaps require Boostcamp Pro ($14.99/month or $59.99/year).

How much does Boostcamp Pro cost in 2026?+

Boostcamp Pro costs $14.99 billed monthly or $59.99 billed annually (approximately $4.99/month), usually with a 7-day free trial.

What is the best free alternative to Boostcamp on Android?+

Stay Fit is the top free Boostcamp alternative on Android for lifters who already know their routine. It provides unlimited custom routines, muscle balance radar charts, streak tracking, and offline logging 100% free with no account or subscription.

Reader reviews

4.7·6 comments
  • N

    Nuala

    ·Fitness Blender·

    I wanted to like Boostcamp. I used it for months. Then paying monthly for a workout program library I do not use makes no sense, and I was done paying for a notebook. Stay Fit is the free logger I should have started on. One star off because I still want a bigger exercise demo library.

  • F

    Filip

    ·Blogilates·

    Used both in the same gym session. Boostcamp interrupted rest with upgrade noise - I just wanted to log my own lifts without coach paywalls. Stay Fit's rest timer just counted down. I uninstalled Boostcamp in the parking lot.

  • D

    Dariusz

    ·Runner's World·

    I still have Boostcamp installed so I can be honest. Opening it reminds me the app pushed a $59.99/year subscription for basic volume charts. Opening Stay Fit reminds me I can just train. Stay Fit is the daily driver now. One star off because I still want a bigger exercise demo library.

  • B

    Bogdan

    ·Hitch Fit·

    I ran Boostcamp and Stay Fit side by side for three weeks so this was not theoretical. Boostcamp still does this: the $14.99/mo Pro fee showed up right when I wanted muscle volume heatmaps. Stay Fit logged the same sets, reps, and weight with no account and no bill. I kept Stay Fit.

  • C

    Celina

    ·Catalyst Athletics·

    Dual-app test on the same program. Boostcamp is where advanced analytics and custom routine builders are locked behind Pro. Stay Fit finished the workout, saved the session, and never asked for a card. That is the whole review.

  • T

    Tadhg

    ·Art of Healthy Living·

    Coaching two friends through this. I had them log in Boostcamp and Stay Fit. They both hit the same wall: the Pro trial expired and took my progress analytics with it. Stay Fit did not have a wall. We all stayed on Stay Fit.

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